How to Make Tasty Healthy Pasta

Healthy , recipes forweight loss.

Healthy Pasta. -

Method Easy Cooking Healthy Pasta the easy

Healthy Pasta

You can create Healthy Pasta apply 16 bahan dan 8 steps. Here are the steps to make it.

Ingredients of Healthy Pasta :

  • You require For white sauce:.
  • We require 2 tbsp butter.
  • You need 2 tbsp whole wheat flour.
  • You need 2 cups milk.
  • You need to taste Salt.
  • We require 1 tsp black pepper powder.
  • We need Vegetable layer:.
  • We need 1 cup Broccoli,red yellow green capsicums, carrots & french beans.
  • You need 1 tbsp Oil.
  • We require 1/2 tsp Chilli flakes.
  • We require 1/2 tsp Oregano.
  • We require 1 tsp Mixed herbs.
  • We require 1 tbsp butter.
  • We need to taste Salt.
  • You require 1 cup Whole wheat flour Penne pasta.
  • You require Grated cheese, chilli flakes, oregano - as required.

Guidelines create Healthy Pasta:

  • Cook pasta according to the instructions given on the packet. And keep aside.
  • Heat butter in a non-stick pan and roast WWF in it till it leaves a nice fragrance. Add milk continuously stirring it so that no lumps are formed (use luckwarm milk) add salt and pepper powder and cook till white sauce is made. See to it that you don't make it too hard nor it's too flowy..
  • Cook the veggies in oil and butter mixture. Add mixed herbs oregano salt to taste and chilli flakes..
  • In a baking tray/vessel. First make the layer of veggies.
  • Now place the layer of cooked pasta and sprinkle chilli flakes over it.
  • Now pour the white sauce.
  • The put grated cheese butter and cut spring onions over it and bake it in a preheated oven at 180° C till the cheese melts..
  • Finally baked dish.

After following The recipe above we believe you can make a dish Healthy Pasta the Delicious and Nycmat. Hopefully Guide Cooking Healthy Pasta This is tempting can efficacious for you everything . Thank you

Sumber : Cookpad.com

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