Easiest Way to Make Yummy Healthy Steamed Salted Salmon and Vegetables

Healthy Steamed Salted Salmon and Vegetables. - Steaming produces delicious, healthy, nutritious, moist salmon in a matter of minutes. Once water passes the boiling point, it turns to steam, and steam Add water, lemon juice, white wine (optional), dried or fresh herbs, bay leaf, and garlic plus salt and pepper to the bottom of the pot. Get perfectly cooked salmon every time with these easy steaming method.

Learn how to make healthy, nutritious and super easy Instant Pot steamed salmon and vegetables. This fatty fish is also tasty, versatile and widely available. Arrange vegetables in a bamboo steamer, season with salt and pepper and place salmon on top. Salmon and vegetables baked together in one pan for an easy, healthy and quick dinner.

We need 3 to 4 fillets Lightly-salted salmon.
You require 3 leaves Cabbage.
You need 1 large or 2 smalls Potatoes.
We require 1 pack Enoki mushrooms.
You require 1 pack Shimeji mushrooms.
You need 5 cm long Carrot.
You need 1 knob Grated ginger.
We require 1 tsp Japanese dashi stock powder.
We need 50 ml Cooking sake.
We need 50 to 100 ml Water.
We require 1 onion or japanese leek Vegetable for garnish.
We need 1 giant oyster mushroons, bean sprouts or chinese cabbage Vegetable for garnish.

You can easily steam a variety of vegetables with a nice piece of salmon or other fish on top. This is a perfect way to make a simple, clean, healthy meal in one pot in a very short amount of time. Salmon and vegetables baked together in one pan for an easy, healthy and quick dinner. In a small bowl mix Italian seasoning, paprika, garlic powder, salt, and pepper. Season the salmon fillet with salt, pepper, lemon and any other seasonings you like.

Tear the cabbage into bite sizes and line the bottom of a sauce pan or deepish frying pan. Slice the core of the cabbage and use up..
Slice the potatoes into 5-mm-thickness. Place on to the cabbage leaves..
Loosen the enoki mushrooms and scatter atop. Place the salmon fillets. I used large salted salmon fillets..
Loosen the shimeji mushrooms and scatter on top with carrot..
Place the grated ginger on top and sprinkle with Japanese dashi stock powder. (If you want to refrain form salt do not add any dashi powder.).
Add the water and cooking sake and cover. My pan is a special steam pan so I don't have to add any water but if you use a normal pan, add water..
After bringing to a boil ,heat for about 5 minutes over a low heat. After this, turn off the heat and leave to stand with the lid on. The vegetables yield a lot of liquid like this..
Check if the salmon and vegetables are cooked through and transfer onto a serving plate with a fish slice. Pour on the cooking liquid and serve..
Adjust the cooking time according to the pan you use. If you have a pan with a good heat retention, cook for 5 minutes and leave to stand for 5 minutes. This is economical for fuel..
If you don't have a pan with a good heat retention cook for longer and double the water amount to ensure that the ingredients are not burned..
When you are busy, prepare up to Step 5 and keep the pan itself in the fridge. Add the water and sake and cook before eating..

You can easily steam a variety of vegetables with a nice piece of salmon or other fish on top. This is a perfect way to make a simple, clean, healthy meal in one pot in a very short amount of time. Salmon and vegetables baked together in one pan for an easy, healthy and quick dinner. In a small bowl mix Italian seasoning, paprika, garlic powder, salt, and pepper. Season the salmon fillet with salt, pepper, lemon and any other seasonings you like. Prepare the steamer for cooking the salmon. You can either use a stainless steel bowl over water or a digital Make some room for your favorite vegetables and steam together for a side of steamed veggies. A must for all recipe binders - this quick and easy, healthy steamed fish recipe is bursting with fresh flavour.

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