Recipe Yummy Super healthy, mouth-watering meatless burger

Super healthy, mouth-watering meatless burger. - This vegan burger recipe is so tasty that you will not believe it is meatless! Full of flavor and healthy goodness, this is a great meat free hamburger to serve to Kids also love these :-) This is a super easy recipe to follow and make right at home in your kitchen. meat free, mouth watering and healthy. These meatless burgers are made to taste and "bleed" like traditional beef burgers, targeting omnivores.

Eating healthy doesn't have to mean shunning your favorite foods—like the classic American burger. The key to creating physique-friendly foods is finding suitable substitutions for your less-than-healthy favorites. In a large nonstick skillet, heat the oil and water over medium heat. Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan.

You require 1/3 cup Green pepper cut into small pieces.
You require 1/2 cup shredded zucchini.
We need 1/2 cup shredded carrots.
We need 1/2 cup fried ground beans (thick texture).
You require 1/2 cup cooked lentils.
You require 1/4 tsp curry paste.
We require 1 salt and pepper.
You need 1/3 cup onion, chopped.
You need 1 clove garlic minced.
We need 1 tbsp parmesan cheese.
We need 1 slice whole wheat bread.

I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! When ordering a veggie burger at a restaurant, are you really making the healthier choice? Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan. They're a quick and convenient way to enjoy a meatless meal and typically run. Although traditional haggis is actually quite healthy, for vegetarians, or diners who find those ingredients a little squeamish, this meatless option is extremely The nutrient-dense ingredients all packed into one burger make it an incredibly healthy and powerful meal to enjoy for lunch or dinner.

Mix zucchinis, carrots, beans, onions, green pepper, garlic and 1/4 cup lentils, salt and pepper to taste, cheese and curry and make a thick paste. Add bread crumbs..
Between two pieces of parchment paper, add flour so the mixture wont stick..
Divide mixture in 2 and then each part, divided into 2 again..
Spoon one of the parts on the parchment paper forming a flat round patty and add some mozzarella cheese or vegan substitute in the middle..
Spoon another part of the mixture and cover the cheese and smooth the two parts together on the edges. Cover with the other parchment paper..
Repeat this process with the other 2 parts..
On a flat surface, take them to the fridge for about 2 hours to firm up a little..
When ready to cook, add some melted vegan butter (or normal butter) and cook like a normal patty (not on the grill though). Add a slice of cheese of your choice..
Spread mustard of your choice on one half of a burger bun and place cooked patty. Add lettuce, tomatoes, cucumber, mushrooms, the remaining lentils and sauce of your choice (i used prune sauce)..
I used raw zucchini instead of fries, much healthier and so yummy..
Devour and be amazed by how much better than many meat burgers this is. Favorite burger ever..

I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! When ordering a veggie burger at a restaurant, are you really making the healthier choice? Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan. They're a quick and convenient way to enjoy a meatless meal and typically run. Although traditional haggis is actually quite healthy, for vegetarians, or diners who find those ingredients a little squeamish, this meatless option is extremely The nutrient-dense ingredients all packed into one burger make it an incredibly healthy and powerful meal to enjoy for lunch or dinner. You Can Try Burger King's New Meatless Whopper Starting Next Week. Vegetarians, get ready to do a happy dance, because Burger King is releasing a meat-free version of Keep reading to see just how mouth-watering the Impossible Whopper looks, and you'll certainly mark your calendars for Aug. These super easy, fiber-filled burgers are so flavorful that you won't be missing the classic order.

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