Recipe Appetizing Super Healthy Pancake
Healthy , recipes forweight loss.
Super Healthy Pancake. -
How To Easy Cooking Super Healthy Pancake the easy
You can create Super Healthy Pancake apply 22 bahan dan 7 steps. Here are the steps to make it.
Ingredients of Super Healthy Pancake :
- We require For making batter :.
- You require 2 tb sp gram flour.
- We require 2 tb sp semolina.
- You need 2 tb sp rice flour.
- We need 2 tb sp all purpose flour.
- We need 2 tb sp wheat flour.
- You require 2 tb sp oats.
- We need 1/2 bowl curd.
- We need 1 tsp cumin seeds.
- We need To taste salt.
- We require 1/4 tsp red chilli powder.
- We require 1/4 tsp garam masala.
- You need 1/4 tsp Black pepper powder.
- We require As required water.
- You require Vegetables.
- We require 1/4 capsicum red.
- We need 1/4 capsicum green.
- We require 1 Tomato.
- You require 1 onion.
- You require 2 Green chilli.
- You need 1/2 " piece grated ginger.
- You require As required Cooking Oil.
Guidelines create Super Healthy Pancake:
- Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well..
- Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes..
- Wash, peel and chop onion, tomato, ginger and red and green capsicums..
- After 15 minutes mix all the chopped vegetables in the batter and mix gently..
- Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes..
- Like wise make all the pancakes..
- Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast..
After create The recipe above we believe you can create a dish Super Healthy Pancake the Delicious and Nycmat. Hopefully Tutorial Cooking Super Healthy Pancake This is tempting can efficacious for you all . Thank you
Sumber : Cookpad.com