Recipe Perfect Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao
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You can create Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao apply 17 bahan dan 6 steps. Here are the steps to make it.
Ingredients of Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao :
- You require 1 cup Rice.
- You need 1 cup Sprouts moong.
- We need 1 medium sized Onion.
- You require 2 Green chilli - chopped.
- You require 1 inch Ginger - chopped.
- We require 2-3 tbsp Oil.
- You require 1/4 tsp Haldi powder.
- You need 1/2 tsp Red chilli.
- You need 1 tsp Dhaniya powder.
- We require 1/2 tsp Garam masala.
- You need 1/2 tsp Jeera.
- We require 1 Bay leaf.
- We need 1 Star anise.
- We require 1 Black cardamom.
- We need 2 cloves.
- We need Salt as per taste.
- We require 2 Dry red chilli.
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Signs create Healthy & Tasty Moong Sprouts Pulao/ Rich Protein Sprouts Pulao:
- Take a bowl and add rice and wash 2 to 3 time. Soak ½ hour. Heat a pan and add oil..
- Now add garam masala and jeera fry ½ minute. Now add ginger & chilli and fry one minute. Now add red chilli and onion..
- And fry onion till light golden colour. Now add tomato and fry for 2 minutes. Now add all dry masala and mix well..
- Now add ¼ cup water and fry for 1 minute..
- Now add moong & soaked rice mix well and add 3+ ½ cup water and cover and cook 20 min on low flame..
- Serve..
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