Recipe Appetizing Dalia (Cracked Wheat) Healthy and Delicious
Healthy , recipes forweight loss.
Dalia (Cracked Wheat) Healthy and Delicious. -
System Easy Cooking Dalia (Cracked Wheat) Healthy and Delicious the easy
You can create Dalia (Cracked Wheat) Healthy and Delicious apply 14 bahan dan 5 steps. Here are the steps to make it.
Ingredients of Dalia (Cracked Wheat) Healthy and Delicious :
We need 1/2 cup Moong Dal (Lentils).
You require 1/2 cup Toor Dal (Lentils).
We need 1 Cup Coarse Dalia (Cracked Wheat).
You require 1 Tablespoon unsalted cashew nuts.
We need 1 Tablespoon Blanched silvered almonds.
We require 2 Tablespoon Olive Oil.
You need 1/2 Onion chopped fine.
You need 1 Tablespoon Ginger, Garlic, Turmeric Paste or finely chopped.
You require 1 Teaspoon Salt.
We require 1 Teaspoon Cumin Seeds.
We need 1 Teaspoon Methi seeds (fenugreek seeds).
You need 2 Green chillies chopped.
You need 1 Tablespoon Vegetable curry masala.
You require 10-12 Curry leaves chopped.
Signs create Dalia (Cracked Wheat) Healthy and Delicious:
Soak Lentils in cold water for 15 minutes. Rinse in cold water twice..
Heat Olive oil over medium heat. Add cumin and Methi seeds, cook 1 minute. Add almonds and cashew nuts, cook 1 minute. Add onions, Ginger Garlic and curry masala and curry leaves, cook 3 minutes..
Now add rinsed lentils and Dalia and cook for 5 minutes..
Add 4 cups hot water. Bring to a Boil. Add Salt. Mix and cook covered for 15 minutes..
Serve when ready to eat with your favorite Vegetables, Fish, Chicken or Meat or as is..
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