Recipe Appetizing Healthy but Rich: Creamy Chicken
Healthy , recipes forweight loss.
Healthy but Rich: Creamy Chicken. -
Method Easy Cooking Healthy but Rich: Creamy Chicken the easy
You can create Healthy but Rich: Creamy Chicken apply 15 bahan dan 8 steps. Here are the steps to make it.
Ingredients of Healthy but Rich: Creamy Chicken :
You require 300 grams Chicken breast.
You need 1/2 Onion.
We require 2 Shiitake mushrooms.
We require 2 tbsp ◎ Yogurt.
You need 1 dash ◎ Salt and pepper.
We need 3 tbsp ● Yogurt.
We need 1 tbsp ● Sake.
You need 1 tbsp ● Ponzu.
We require 1/2 tsp ● Ketchup.
We need 1 tbsp Katakuriko.
You need 1 Olive oil.
We need 1 clove Garlic, chopped finely.
You require 1 dash Salt and pepper.
You need 1 tsp Butter.
You need 1 Fresh parsley.
Instructions create Healthy but Rich: Creamy Chicken:
Cut the chicken on the diagonal into bite-sized pieces, and poke all over with a fork. Massage in the ◎ ingredients, and leave to marinate for at least an hour. (It's even better if you let it marinate overnight or a full day.).
Mix the ● ingredients together well, until there are no lumps..
Slice the onion and mushrooms thinly. Finely chop the garlic..
If you don't have time to marinate the chicken for at least 30 minutes, increase the katakuriko to 1 1/2 teaspoons to lock in the umami!.
Sauté the onion in the pan over low-medium heat, seasoning with salt and pepper. Add the butter halfway through, and sauté the onions slowly until transparent and wilted..
Add the shiitake mushroom and sauté. Re-add the chicken, put in the ● ingredients and bring to a boil (for about 30 seconds!) Transfer to serving plates, sprinkle with parsley, and enjoy..
If you don't have time to marinate the chicken for at least 30 minutes, increase the katakuriko to 1 1/2 teaspoons or so to trap in the umami and moisture!.
These are all the ingredients. The top photo just shows 1/3 of them..
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