Recipe Tasty Healthy lemon garlic chicken

Healthy lemon garlic chicken. - These Lemon Garlic Marinated Chicken would be great to use for your meal prepping as well. Lemon garlic chicken can be paired with so many sides. Try roasted veggies or roasted potatoes.

This lemon garlic chicken recipe is not only tasty, but it is packed full of healthy ingredients. Lemon Garlic Chicken is a perfect weeknight meal and the marinaded chicken is zingy and full of flavor. This family friendly dish is a great way to get some goodness in! For the few ingredients used, this was very flavorful.

We need 1 cup low sodium chicken broth (add more if needed during cooking).
We require 3 lb boneless skinless chicken.
We require 1/2 cup lemon juice.
We require 2 tbsp minced garlic.
We need all-purpose flour.

This recipe basically makes itself, leaving you time to pull together an easy side. Since there's lots of sauce that deserves to be soaked up, we love serving the chicken over rice, orzo, or mashed potatoes, or with a side of crusty bread. For the few ingredients used, this was very flavorful. I did use evoo instead of butter to keep it on the healthier side. I will def be using this recipe again, as the whole family loved it.

In large skillet combine the chicken broth, garlic and lemon juice and stir together. Place stove on medium.
Cut chicken into strips and toss in flour, then place into the skillet..
Cook on medium heat and stir and flip chicken every few min. Overall will take 35 to 45 min to cook, depending on thickness of chicken..
You can use butter or margarine instead of the broth. The broth is just a low fat and healthier way. And if you have a fresh lemon in fridge feel free to squeeze it on top!! Gives it a little extra lemon kick. You can also use more or less garlic depending on you likes. Enjoy!!.

This recipe basically makes itself, leaving you time to pull together an easy side. Since there's lots of sauce that deserves to be soaked up, we love serving the chicken over rice, orzo, or mashed potatoes, or with a side of crusty bread. For the few ingredients used, this was very flavorful. I did use evoo instead of butter to keep it on the healthier side. I will def be using this recipe again, as the whole family loved it. Pierce chicken several times with a fork, and place in a gallon zipper bag. A simple marinade of lemon and garlic is more than enough to make this chicken recipe a standout. For even more flavor, lemon peel and fresh sage are sprinkled on the chicken before serving.

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