Recipe Yummy Sprouts Moong (Green lentils)Healthy Breakfast

Sprouts Moong (Green lentils)Healthy Breakfast. -

We require 2 cup sprouts moong (green lentils).
We need 1/4 cup carrot (grated).
You require 1/4 cup paneer (crumbled).
You need 1 tomato (chopped).
We need 1/8 tsp asafoetodia.
We require 1 tsp cumin seeds.
We require to taste Salt.
You need to taste Red chilli powder.
We need 1 tsp coriander powder.
You require 1/2 tsp garem masala.
We need 1 tbsp ginger (chopped).
You need 1-2 green chilli (chopped).
We need 1 tbsp coriander leaves.
You need 1 tbsp lemon juice.
You need 2 tbsp oil.
We require as needed Water.
We need 1 tbsp tamarind chutney.
You need 1/4 cup or to taste namkeen bhujia.

Heat oil in a pressure cooker on a high flame..
Add cumin, asafoetodia, ginger & green chilli mix well,saute for 30 seconds..
Add sprouts moong & mix well..
Mix all the spice in the moong on low flame & saute for 30 seconds..
Now moong cook on high flame. Add 3/4 cup of water & cooker cover with lid & apply three whistle..
Switch off the gas..
Open the lid on the steam out of the cooker..
Now add garam masala & tomato. Close the lid for 2 minutes & tomato cook in steam..
Add lemon juice & tamarind chutney,mix well..
Now sprouts moong Breakfast is ready to serve..
Add grated carrot and paneer while serving..
Garnish with namkeen bhujia & coriander leaves..
Enjoy.

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