Recipe Yummy Delicious with Chicken Breast A Healthy Stew
Healthy , recipes forweight loss.
Delicious with Chicken Breast A Healthy Stew. -
How To Easy Cooking Delicious with Chicken Breast A Healthy Stew the easy
You can create Delicious with Chicken Breast A Healthy Stew use 15 bahan dan 6 steps. Here are the steps to make it.
Ingredients of Delicious with Chicken Breast A Healthy Stew :
We need 1 Chicken breast.
You require 2 tbsp Sake (white wine if available).
You need 1 dash Salt.
We require 1 dash White pepper.
We need 1 medium Onion.
You need 2 medium Potatoes.
You need 1 Carrot.
You need 1/6 head Chinese cabbage.
You require 1 can Corn.
You require 2 tbsp Vegetable oil (olive oil if you have it).
We require 1 all of it *The liquid from steaming the chicken.
You require 200 ml Water.
We require 400 ml White sauce (refer to.
You need 1 tsp Salt.
You need 1 dash White pepper.
Instructions create Delicious with Chicken Breast A Healthy Stew:
Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through..
Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage..
Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes..
Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper..
Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!.
Refer tofor how to make white sauce.
https://cookpad.com/us/recipes/144851-foolproof-white-sauce.
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