Recipe Delicious Healthy Bulking Chicken and veggie

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Healthy Bulking Chicken and veggie. -

System Easy Cooking Healthy Bulking Chicken and veggie the easy

Healthy Bulking Chicken and veggie

You can create Healthy Bulking Chicken and veggie apply 13 bahan dan 5 steps. Here are the steps to make it.

Ingredients of Healthy Bulking Chicken and veggie :

  • We require 1 small Onion.
  • You require 1 cup Lemon juice.
  • We need 1 bunch Chili pepper.
  • You need 1 bunch Broccoli and cauliflower.
  • You require 1 bunch Beans and carrots.
  • We require 4 Sweet potatoes.
  • You require 1 cup Extra Virgin Olive Oil.
  • We need 1 pinch pepper.
  • We require 1/2 egg whites.
  • You need 1 Garlic Powder.
  • You require 6 lb Chicken breast.
  • We need 1 bunch Garlic.
  • You require 1 pinch paprika.

Instructions create Healthy Bulking Chicken and veggie:

  • Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour..
  • Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick.
  • bake sweet potatoes @ 400 for 20 minutes.
  • use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour.
  • using a steamer steam veggies for 30 mins.

After following The recipe above we believe you can make a dish Healthy Bulking Chicken and veggie the Delicious and Nycmat. Hopefully Tutorial Cooking Healthy Bulking Chicken and veggie This is tempting can useful for you everything . Thank you

Sumber : Cookpad.com

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