Recipe Perfect Non-Fried Healthy Chicken Karaage

Healthy , recipes forweight loss.

Non-Fried Healthy Chicken Karaage. -

Method Easy Cooking Non-Fried Healthy Chicken Karaage the easy

Non-Fried Healthy Chicken Karaage

You can create Non-Fried Healthy Chicken Karaage apply 8 bahan dan 7 steps. Here are the steps to make it.

Ingredients of Non-Fried Healthy Chicken Karaage :

  • You require 600 grams Chicken thigh meat.
  • We need 1 piece ○ Ginger (or grated).
  • We need 2 clove ○ Garlic (or grated).
  • You require 2 tbsp ○ Soy sauce.
  • We require 2 tbsp ○ Sake.
  • You require 5 tbsp Flour (cake flour).
  • You need 5 tbsp Katakuriko.
  • We need 1/2 Lemon.

Instructions create Non-Fried Healthy Chicken Karaage:

  • Put the ○ ingredients in a bowl and mix together..
  • Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes..
  • Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat..
  • Coat each piece evenly with the flour as shown. Shake off any excess..
  • Line a baking sheet with parchment paper. Line the chicken and don't crowd it..
  • Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown..
  • Transfer to serving plates with lemon wedges. Enjoy it while piping hot..

After create The recipe above we believe you can make a dish Non-Fried Healthy Chicken Karaage the Delicious and Nycmat. Hopefully Tutorial Cooking Non-Fried Healthy Chicken Karaage This is tempting can efficacious for you all. Thank you

Sumber : Cookpad.com

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